Ham Wrap Nutrition Facts

Serving Size: 284g
Servings: 1
Amounts Per Serving
Calories 553 Calories from Fat 229
% Daily Value*
Total Fat 25g
Saturated Fat 6g
Poly Unsaturated Fat
Monounsaturated Fat
Trans Fat
Potassium 1040mg
Cholesterol 80mg
Sodium 1430mg
Total Carbohydrates 54g
Dietary Fiber 3g
Sugars 5g
Protein 27g
Vitamin A 10% Vitamin C 10%
Calcium 25% Iron 20%
Thiamin Riboflavin
Vitamin B-6 Vitamin B-12
Niacin Folate
Phosphorous Zinc
*Percent Daily Values are based on a 2,000 calories diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Choletereol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Calories per gram:
Fat 9 | Carbohydrates 4 | Protein 4