Ham Sandwich Nutrition Facts

Serving Size: Half sub
Servings: 1
Amounts Per Serving
Calories 500 Calories from Fat 190
% Daily Value*
Total Fat 21g
Saturated Fat 5g
Poly Unsaturated Fat 14g
Monounsaturated Fat 9g
Trans Fat
Potassium 410mg
Cholesterol 75mg
Sodium 1490mg
Total Carbohydrates 51g
Dietary Fiber 6g
Sugars 5g
Protein 27g
Vitamin A 15 Vitamin C 15
Calcium 30 Iron 15
Thiamin Riboflavin
Vitamin B-6 Vitamin B-12
Niacin Folate
Phosphorous Zinc
*Percent Daily Values are based on a 2,000 calories diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Choletereol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Calories per gram:
Fat 9 | Carbohydrates 4 | Protein 4