Garlic Knots Nutrition Facts

Serving Size: 1
Servings: 1
Amounts Per Serving
Calories 160 Calories from Fat 22
% Daily Value*
Total Fat 2.5g
Saturated Fat 0g
Poly Unsaturated Fat
Monounsaturated Fat
Trans Fat
Potassium 0
Cholesterol 0
Sodium 160mg
Total Carbohydrates 29g
Dietary Fiber <1g
Sugars 2g
Protein 5g
Vitamin A 2% Vitamin C 0%
Calcium 0% Iron 10%
Thiamin Riboflavin
Vitamin B-6 Vitamin B-12
Niacin Folate
Phosphorous Zinc
*Percent Daily Values are based on a 2,000 calories diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Choletereol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Calories per gram:
Fat 9 | Carbohydrates 4 | Protein 4