Ham, Egg & Cheese Nutrition Facts

Serving Size: 175g
Servings: 1
Amounts Per Serving
Calories 448 Calories from Fat 231
% Daily Value*
Total Fat 26g
Saturated Fat 11g
Poly Unsaturated Fat
Monounsaturated Fat
Trans Fat
Potassium 340mg
Cholesterol 225mg
Sodium 1380mg
Total Carbohydrates 30g
Dietary Fiber 1g
Sugars 8g
Protein 23g
Vitamin A 15% Vitamin C 0%
Calcium 15% Iron 15%
Thiamin Riboflavin
Vitamin B-6 Vitamin B-12
Niacin Folate
Phosphorous Zinc
*Percent Daily Values are based on a 2,000 calories diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Choletereol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Calories per gram:
Fat 9 | Carbohydrates 4 | Protein 4